Elle – Bondi Manager/Instructor

When did you start Bikram and why?
I started Bikram yoga in 2009 to relax my mind.

What made you decide to become a Bikram teacher and when did you graduate?
I saw the link between the body & mind. Doing something energizing for the body yet relaxing for the mind, a moving meditation. I graduated in June 2010.

How has Bikram changed your life?
It’s given me purpose, I get to inspire and motivate people on a daily basis to be the best they can be and I get to do what I love for a living.

What is your favourite Bikramizm?
‘If you can do cobra, locust, full locust, and bow, you don’t need to chase the world, the world will come to you, you don’t need to chase love, love will come to you, when you have complete control over your spine’.

What is something non related to Bikram that you are proud of?
I am proud of completing my B.A. Psych & Pg.Dip Psych & masters in NLP.