Workshop will be held on Saturday, October 14th from 12:30pm-1:30pm.
Join Tony and Andre as they guide you through a workshop which liberates the mind and body through fun, practical group exercises.
Previously teaching around the USA, this workshop is a first on Australian soil.
Grounding, group movement exercises, prop assisted breathing practice and practical meditation. Letting go and freeing you from emotional tension we work on returning to the bodies natural, balanced state. Walking away with real tools that have you more energised, vibrant and confident then ever before.